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	<title>{peace.love.free} &#187; peace.love.free</title>
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	<link>http://www.peacelovefree.com</link>
	<description>I am exactly where I need to be, I need to be exactly where I am, I am a blessing manifest.</description>
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		<title>100 things I learned in 2011: Part Four</title>
		<link>http://www.peacelovefree.com/2012/01/31/100-things-i-learned-in-2011-part-four/</link>
		<comments>http://www.peacelovefree.com/2012/01/31/100-things-i-learned-in-2011-part-four/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 04:57:16 +0000</pubDate>
		<dc:creator>peace.love.free</dc:creator>
				<category><![CDATA[self indulgent ramblings]]></category>
		<category><![CDATA[100 things I learned in 2011.]]></category>

		<guid isPermaLink="false">http://www.peacelovefree.com/?p=828</guid>
		<description><![CDATA[&#160; 77.  I still feel &#8211; even after ten years &#8211; that bedtime is the work of evil spirits, sent to leave me broken and begging for mercy.   Every. Single. Time. 78.  Melatonin was sent by the goddess to make it all okay. 79.  For the love of all things good and holy, listen to [...]]]></description>
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<p><a href="http://www.peacelovefree.com/wp-content/uploads/2012/01/100in20111.jpg"><img class="aligncenter size-full wp-image-798" title="100in2011" src="http://www.peacelovefree.com/wp-content/uploads/2012/01/100in20111.jpg" alt="100 things I learned in 2011" width="600" height="213" /></a></p>
<p>&nbsp;</p>
<p>77.  I still feel &#8211; even after ten years &#8211; that <a href="http://crunchy.blogsome.com/2005/11/05/dearest-julianna/">bedtime is the work of evil spirits</a>, sent to leave me broken and begging for mercy.   Every. Single. Time.</p>
<p>78.  <a title="melatonin" href="http://en.wikipedia.org/wiki/Melatonin">Melatonin</a> was sent by the goddess to make it all okay.</p>
<p>79.  For the love of all things good and holy, listen to my friend <a title="Misplaced Mama" href="http://misplacedmama.blogsome.com/">Marybeth </a>when she says  <em>“Less Talk.  More Do”.</em></p>
<p>80.   I should probably start listening to Marybeth**</p>
<p>81.  The world would be a better place if everyone wore pretty lingerie.</p>
<p>82.  And even better if people matched their underwear to their outerwear.  Try it…you’ll see.  My lingerie drawer?   A color coordinated rainbow of beauty.  Truth.</p>
<p>83.  Even after four years of shared custody – especially after four years of shared custody – not having my children with me every day still feels intrinsically wrong.  It’s a little slice of broken heart that never leaves me.  Accepting that this is just so makes it a little easier to bear.</p>
<p>84.  It can take a while to find your groove. If you give it enough space and you are on the right path, the ease will always find you.</p>
<p>85.  The only way to know if you’re on the right path is to keep on trekking.   <a title="Life + Running: 12 lessons learned by lacing up my shoes and hitting the road." href="http://www.peacelovefree.com/2011/09/12/life-running-12-lessons-learned-by-lacing-up-my-shoes-and-hitting-the-road/">One foot in front of the other, all the way home</a>.</p>
<p>86.  I am completely and totally addicted to chocolate and refined sugar.</p>
<p>87.  Being almost entirely vegan does NOT mean you are automatically healthy.</p>
<p>88.  When I find myself at social gatherings, unable to eat any of the food, I deal with my resentment by smugly tallying up how many extra empty calories you omnivores are consuming.</p>
<p>89.  <a title="Andrea Gibson" href="http://www.andreagibson.org/">Andrea Gibson</a> is still god to me.  I see no reason to pretend otherwise.</p>
<p>90.  And <a title="Brandi Carlile." href="http://www.brandicarlile.com/">Brandi Carlile</a> is my goddess (and no, six concerts in four years is NOT excessive).</p>
<p>91.  And believing she will marry me one day is NOT delusional.</p>
<p>92.  I don’t confuse your/you’re and know the difference between there/they’re and their, but <a title="semi-colons" href="http://theoatmeal.com/comics/semicolon">semi-colons may be the death of me</a>.</p>
<p>93.  Finding out that <a href="http://www.betseyjohnson.com/family/index.jsp?categoryId=11024962">Betsy Johnson bras</a> in a particular size are the absolute perfect fit for me in every way shape and form AND finding out that they are carried at <a title="Last Chance" href="http://www.yelp.com/biz/last-chance-bargain-shoes-and-apparel-phoenix">Last Chance</a>*** for $3.97 was a bit like finding religion (and having a threesome with Andrea Gibson and Brandi Carlile).</p>
<p>94.  Okay, maybe not quite that good.</p>
<p>95.  <a href="http://www.justinsnutbutter.com/products.php">Justin’s Chocolate Hazelnut Butter</a>.  By the spoonful.  (refer to #86/87)</p>
<p>96.  It is 100% possible to get utterly and completely burned out doing something you utterly and completely love.</p>
<p>97.  If this thing happens to be the basis of your livelihood this creates a bit of a problem.</p>
<p>98.  Sometimes that means you’ve gotta get over yourself and just Get. Shit. Done.  (for clarification, refer to #79/80).**</p>
<p>99.  Hula hoops are <a title="Brecken Rivara Hoop Demo" href="http://youtu.be/phZQzPK9t0Q">not just for children</a>.  Learning that will leave you black and blue and completely exhilarated in a way you have not been in years.</p>
<p>100. A circle of women may just be the most powerful force known to humanity.  If you have one, embrace it.  If you need one, seek it.  If you find one, for the love of all that is good and holy, dive in.  Hold on.  Love it up.  Get naked.  Let them see you.  Let them hold you.  Let your  reluctant tears fall.  Let yourself rise fierce and love gentle.  You will be changed.   The very fabric of your being will be altered by this, if you allow it.   Please, please allow it.</p>
<p><em>{To my circle (you know who you are) this year would not have existed in the form that it did without you.  I would not have cracked and grown and unfolded and relinquished and laughed and cried and loved the same without you.  My profound gratitude, my unending love, my heart and body and soul – they are yours.}</em></p>
<p>**In some cases these lessons will be continuing in 2012.<br />
*** If Andrea is my god and Brandi is my goddess, Last Chance is my mecca and my holy grail.</p>
<p><a title="100 things I learned in 2011 {Part One}" href="http://www.peacelovefree.com/2012/01/09/100-things-i-learned-in-2011/">Find Part One Here</a><br />
<a title="100 things I learned in 2011: Part Two" href="http://www.peacelovefree.com/2012/01/18/100-things-i-learned-in-2011-part-two/">Find Part Two Here</a><br />
<a title="100 things I learned in 2011: Part Three" href="http://www.peacelovefree.com/2012/01/26/100-things-i-learned-in-2011-part-three/">Find Part Three Here </a>
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		<title>Maybe I Need You &#124; Andrea Gibson {Slam Sunday}</title>
		<link>http://www.peacelovefree.com/2012/01/29/maybe-i-need-you-andrea-gibson-slam-sunday/</link>
		<comments>http://www.peacelovefree.com/2012/01/29/maybe-i-need-you-andrea-gibson-slam-sunday/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:43:43 +0000</pubDate>
		<dc:creator>peace.love.free</dc:creator>
				<category><![CDATA[Sunday Slam]]></category>
		<category><![CDATA[Andrea Gibson]]></category>
		<category><![CDATA[Maybe I Need You]]></category>
		<category><![CDATA[Slam Poetry]]></category>
		<category><![CDATA[Spoken Word]]></category>

		<guid isPermaLink="false">http://www.peacelovefree.com/?p=765</guid>
		<description><![CDATA[&#8220;Love isn&#8217;t always magic. But if I offered my life to the magician, if I told her to cut me in half so tonight I could come to you whole and ask for you back would you listen? For this dark alley love song, for the winter we heated our home from the steam off our [...]]]></description>
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<p><em>&#8220;Love isn&#8217;t always magic.<br />
But if I offered my life to the magician, if I told her to cut me in half so tonight<br />
I could come to you whole and<br />
ask for you back would you listen?<br />
For this dark alley love song,<br />
for the winter we heated our home from the steam off our own bodies.<br />
I wrote too many poems in a language<br />
I did not yet know how to speak,<br />
but I know now it doesn&#8217;t matter how well<br />
I say grace if I am sitting at a table where I am offering no bread to eat,<br />
So this is my wheat field.<br />
You can have every acre, love.&#8221;</em>
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		<title>100 things I learned in 2011: Part Three</title>
		<link>http://www.peacelovefree.com/2012/01/26/100-things-i-learned-in-2011-part-three/</link>
		<comments>http://www.peacelovefree.com/2012/01/26/100-things-i-learned-in-2011-part-three/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:19:12 +0000</pubDate>
		<dc:creator>peace.love.free</dc:creator>
				<category><![CDATA[self indulgent ramblings]]></category>

		<guid isPermaLink="false">http://www.peacelovefree.com/?p=817</guid>
		<description><![CDATA[51. Some things can only be worked out through poetry. 52. We’ve been fed truths about relationships that aren’t really truths. Myths about happily ever after that don’t really serve and lies about love being limited that hold us back. 53.. Don’t hold back. 54. It might hurt.  You might get cracked and broken.  Open [...]]]></description>
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<p><a href="http://www.peacelovefree.com/wp-content/uploads/2012/01/100in20111.jpg"><img class="aligncenter size-full wp-image-798" title="100in2011" src="http://www.peacelovefree.com/wp-content/uploads/2012/01/100in20111.jpg" alt="100 things I learned in 2011" width="600" height="213" /></a></p>
<p>51. Some things can only be worked out through <a title="Bow Down and Worship" href="http://www.peacelovefree.com/2011/03/21/bow-down-and-worship/">poetry</a>.<br />
52. We’ve been fed truths about relationships that aren’t really truths. Myths about happily ever after that don’t really serve and lies about love being limited that hold us back.<br />
53.. Don’t hold back.<br />
54. It might hurt.  You might get cracked and broken.  <a title="Open Up Anyway" href="http://www.daniellelaporte.com/inspiration-spirituality-articles/open-up-any-way/">Open up anyway.</a><br />
55. I may have expressed an occasional preference for the fairer sex.  There are, however, a handful of men who still have the power to make me weak in the knees: <a title="Jude Law" href="http://img2.timeinc.net/people/i/2007/database/judelaw/judelaw300.jpg">Jude Law</a>, <a title="Taye Diggs" href="http://www.contactmusic.com/pics/mb/west_side_story_3_190309/taye_diggs_5265512.jpg">Taye Diggs</a>, <a title="Robert Downy Jr. " href="http://i2.listal.com/image/544863/936full-robert-downey-jr..jpg">Robert Downy Jr</a>.  Also; <a href="http://www.peacelovefree.com/2012/01/09/100-things-i-learned-in-2011/">see #1 </a>– gender irrelevant.<br />
56. I did not come out of the closet only to step into a box built by anybody else – no matter <a title="LGBTQQI" href="http://www.peacelovefree.com/2012/01/09/100-things-i-learned-in-2011/">how many letters</a> they try to stamp on the lid.<br />
57. It took me a four years to figure this out.  Be patient, some lessons take time.<br />
58.  If someone in your life wants to build you a box to fit yourself into, grab that wood and hammer and nails they’ve readied and build your self a badass stage.<br />
59. Then find an amp and a microphone and step up there and  sing your fucking heart out.  It&#8217;s always open mic night, baby &#8211; and you&#8217;re the featured performer.<br />
60. Your inside voice is lovely sweetie, but nobody will really hear you unless you raise it high.<br />
61. <a href="http://www.amazon.com/Chocolove-Premium-Chocolate-Raspberries-3-2-Ounce/dp/B000LKUY78">Dark chocolate </a>is a healing force like no other.<br />
62. You really do just have to push the <a href="http://youtu.be/Ysh7ZxWew-M">cock-sucking boulder up the mother-fucking hill</a>.<br />
63. I will NEVER stop internally apologizing to my mother every time I swear on the internets.<br />
64. This year I had to apologize a LOT.<br />
65. Unfortunately for my mama, I love all words. Especially the ‘bad’ ones.<br />
65. If something feels true in your gut, for goodness sake, trust it.<br />
66. Eventually you’ll learn that your gut was right all along, but why go through the pain of learning the hard way?<br />
67. If you’re not yet convinced let me share that I might have just possibly learned something the hard way.  It sucks.  Trust your gut.<br />
69. I think I&#8217;ll let this number speak for itself.  Multiple times.  It&#8217;s fun being 36.<br />
70. Believe in your worth.  Insist on it.   Know it deep in your core.<br />
71. If you don’t, sure as hell nobody else will, and really &#8211; <a title="All That You Have Is Your Soul - Tracy Chapman" href="http://youtu.be/VC_QPL2P1NE">All That You Have Is Your Soul</a>.<br />
72. Everyone should read <a title="Dear Sugar" href="http://therumpus.net/sections/dear-sugar/">Dear Sugar </a>and <a title="Mark Morford" href="http://www.sfgate.com/columnists/morford/archive/">Mark Morford</a>.  Really.  I&#8217;m not kidding. Everyone.<br />
73. Witches are a much-maligned group.  Embrace your spells and incantations, your bubbling cauldrons, your dances around campfires.  Claim your magic.<br />
74. <a href="http://youtu.be/7g6nfU8_Mm8">Patsy Cline?</a>  Still good for a broken heart.<br />
75. My ten year old can out-argue me on almost every issue.  It is exhausting.  I’m doomed.<br />
76. <em>Soohung</em> {those who need to know what this means already know what this means}.</p>
<p><a title="100 things I learned in 2011 {Part One}" href="http://www.peacelovefree.com/2012/01/09/100-things-i-learned-in-2011/">Find Part One Here</a><br />
<a title="100 things I learned in 2011: Part Two" href="http://www.peacelovefree.com/2012/01/18/100-things-i-learned-in-2011-part-two/">Find Part Two Here</a><a title="100 things I learned in 2011: Part Three" href="http://www.peacelovefree.com/2012/01/26/100-things-i-learned-in-2011-part-three/"><br />
</a><a title="100 things I learned in 2011: Part Four" href="http://www.peacelovefree.com/2012/01/31/100-things-i-learned-in-2011-part-four/">Find Part Four Here</a></p>
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		<title>Love Poem Medley &#124; Rudy Francisco {Slam Sunday}</title>
		<link>http://www.peacelovefree.com/2012/01/22/love-poem-medley-rudy-francisco-slam-sunday/</link>
		<comments>http://www.peacelovefree.com/2012/01/22/love-poem-medley-rudy-francisco-slam-sunday/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 14:37:18 +0000</pubDate>
		<dc:creator>peace.love.free</dc:creator>
				<category><![CDATA[Sunday Slam]]></category>
		<category><![CDATA[Rudy Francisco]]></category>
		<category><![CDATA[Slam Poetry]]></category>
		<category><![CDATA[Spoken Word]]></category>

		<guid isPermaLink="false">http://www.peacelovefree.com/?p=762</guid>
		<description><![CDATA[&#8220;I loved you the same way that I learned how to ride a bike: Scared… but reckless with no training wheels or elbow pads so my scars can tell the story of how I fell for you. You see, I’m not really a love poet. But if I was I’d write about how I see [...]]]></description>
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<p><em>&#8220;I loved you the same way that I learned how to ride a bike: Scared… but reckless with no training wheels or elbow pads so my scars can tell the story of how I fell for you. You see, I’m not really a love poet. But if I was I’d write about how I see your face in every cloud and your reflection in every window, you see I’ve written like a million poems hoping that somehow maybe someway you’ll jump out of the page and be closer to me because if you were here, right now, I would massage your back until your skin sings songs that your lips don’t even know the words to.&#8221;</em>
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		<title>100 things I learned in 2011: Part Two</title>
		<link>http://www.peacelovefree.com/2012/01/18/100-things-i-learned-in-2011-part-two/</link>
		<comments>http://www.peacelovefree.com/2012/01/18/100-things-i-learned-in-2011-part-two/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 01:15:09 +0000</pubDate>
		<dc:creator>peace.love.free</dc:creator>
				<category><![CDATA[for the love of lists]]></category>
		<category><![CDATA[self indulgent ramblings]]></category>
		<category><![CDATA[100 things learned in 2011]]></category>

		<guid isPermaLink="false">http://www.peacelovefree.com/?p=809</guid>
		<description><![CDATA[26.  I mostly write to myself. 27.  If I sound particularly authoritative in a blog post it actually means I’m giving myself a stern talking to. 28.  Sometimes I actually listen.  Often I do not.** 29.  If you are going to spout off statements like “I’m not a jealous, insecure person” it’s a good idea [...]]]></description>
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<p><a href="http://www.peacelovefree.com/wp-content/uploads/2012/01/100in20111.jpg"><img class="aligncenter size-full wp-image-798" title="100in2011" src="http://www.peacelovefree.com/wp-content/uploads/2012/01/100in20111.jpg" alt="100 things I learned in 2011" width="600" height="213" /></a></p>
<p>26.  I mostly write to myself.<br />
27.  If I sound particularly authoritative in a blog post it actually means I’m giving myself a stern talking to.<br />
28.  Sometimes I actually listen.  Often I do not.**<br />
29.  If you are going to spout off statements like <em>“I’m not a jealous, insecure person”</em> it’s a good idea to test yourself by putting yourself in a jealousy/insecurity-inducing situation first.  Just sayin’.<br />
30.  Lip service is easy.  Living up to those words is hard.<br />
31. Right/Wrong.  Black/White.  Expand/Contract.  <a title="the thing that you do." href="http://www.peacelovefree.com/2011/10/14/the-thing-that-you-do/">Life is rarely that simple</a>.<br />
32.  But sometimes it actually is.<br />
33. Yes.  This is confusing.  Life is often confusing.  Get used to it. **<br />
34.  If someone says you’re too much for them they are likely not near enough for you.<br />
35.  <a title="magic balm" href="http://www.peacelovefree.com/2011/09/29/magic-balm/">Mamalove </a>is the stuff magic is made out of.<br />
36.  Sex is natural. <a title="dusts floats on rays of light" href="http://www.peacelovefree.com/2011/09/19/dusts-floats-on-rays-of-light/">Sex is good</a>.  Not everybody does it.  But everybody should.<br />
37.  And also; You’ve gotta have <a title="Faith - George Michael" href="http://youtu.be/lu3VTngm1F0">faith, faith, faith-uh</a>.<br />
38.  Word to George Michael.<br />
39.  One way or another, we all <a title="willing to break" href="http://www.peacelovefree.com/2011/09/06/kaleidoscope/">grow toward the light</a>.<br />
40.  <em><a title="Just say no." href="http://www.peacelovefree.com/2011/07/07/555/">No</a></em> can be a profoundly powerful, sexy, badass word.<br />
41.  People are not always what they say they are.  It will always  hurt when you discover what lies below the façade.<br />
42.  This makes it tempting to write off humanity.  Don’t.  Pollyanna was <a title="Pollyanna - The Glad Game" href="http://youtu.be/7bhyKS_SWPM">onto something</a>.<br />
43.<a title="Let yourself be moved." href="http://www.peacelovefree.com/2011/06/22/let-yourself-be-moved/">  Be your own guru</a>, find your own mountaintop – but don’t forget your stilettos.<br />
44. You can do that thing that scares you.  Even if you tremble.  Even if your voice shakes.  Do it anyway.<br />
45.  <a title="fear, baby." href="http://www.peacelovefree.com/2011/04/21/fear-baby/">Fear likes a good lap dance</a> every now and then.<br />
46.  Actually, to hell with that; sometimes fear needs to lap dance for YOU (stuff a few bills in her G-string, then sit back and enjoy one hell of a ride).  A mechanical bull might also be useful.<br />
47.  <a title="my muse" href="http://www.peacelovefree.com/2011/05/11/my-muse/">Comfort zones and creativity</a> do not go hand and hand and the muse is one hell of a dominatrix.<br />
48.  This means that it’s possible that the crazier your life gets, the more brilliant you will become.<br />
49.  This is not an excuse to embrace the crazy.   Just a reminder to make friends with the edge.<br />
50.  <a title="let her doodle" href="http://www.peacelovefree.com/2011/01/18/let-her-doodle/">Doodles are magic</a>.  Or they can be, if you let them.</p>
<p><a title="100 things I learned in 2011 {Part One}" href="http://www.peacelovefree.com/2012/01/09/100-things-i-learned-in-2011/">Find Part One Here</a><br />
<a title="100 things I learned in 2011: Part Three" href="http://www.peacelovefree.com/2012/01/26/100-things-i-learned-in-2011-part-three/">Find Part Three Here<br />
</a><a title="100 things I learned in 2011: Part Four" href="http://www.peacelovefree.com/2012/01/31/100-things-i-learned-in-2011-part-four/">Find Part Four Here</a></p>
<p><em>**In certain instances further life learning will be necessary in 2012.</em>
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		<title>Free Me &#124; Joss Stone {Tunes On Tuesday}</title>
		<link>http://www.peacelovefree.com/2012/01/17/free-me-joss-stone-tunes-on-tuesday/</link>
		<comments>http://www.peacelovefree.com/2012/01/17/free-me-joss-stone-tunes-on-tuesday/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 13:51:28 +0000</pubDate>
		<dc:creator>peace.love.free</dc:creator>
				<category><![CDATA[Tunes on Tuesday]]></category>
		<category><![CDATA[Free Me]]></category>
		<category><![CDATA[Joss Stone]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.peacelovefree.com/?p=776</guid>
		<description><![CDATA[My official 2012 anthem.  I&#8217;m feeling rather invincible this year, if I do say so myself. Lyrics &#8220;And if you find it hard to follow me If I loose you in my creative stream Than you only got to raise your eyes And see me fly Don’t tell me that I won’t I will Don’t [...]]]></description>
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<p>My official 2012 anthem.  I&#8217;m feeling rather invincible this year, if I do say so myself.</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/m0tGE2N3NKE?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p><a title="Free Me by Joss Stone." href="http://www.lyricsmania.com/free_me_lyrics_joss_stone.html">Lyrics</a></p>
<p><em>&#8220;And if you find it hard to follow me</em><br />
<em>If I loose you in my creative stream</em><br />
<em>Than you only got to raise your eyes</em><br />
<em>And see me fly</em></p>
<p><em>Don’t tell me that I won’t</em><br />
<em>I will</em><br />
<em>Don’t tell me that I’m not</em><br />
<em>I am</em><br />
<em>Don’t tell me that my master plan</em><br />
<em>Ain’t coming through</em></p>
<p><em>Don’t tell me that I won’t</em><br />
<em>I will</em><br />
<em>Don’t tell me how to think</em><br />
<em>I fell</em><br />
<em>Don’t tell me cause I know what’s real</em><br />
<em>What I can do&#8221;</em></p>
<p>&nbsp;
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		<title>Plan B &#124; Sarah Kay {Sunday Slam}</title>
		<link>http://www.peacelovefree.com/2012/01/15/plan-b-sarah-kay-sunday-slam/</link>
		<comments>http://www.peacelovefree.com/2012/01/15/plan-b-sarah-kay-sunday-slam/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 15:46:59 +0000</pubDate>
		<dc:creator>peace.love.free</dc:creator>
				<category><![CDATA[Sunday Slam]]></category>
		<category><![CDATA[Sarah Kay]]></category>
		<category><![CDATA[Slam Poetry]]></category>
		<category><![CDATA[Spoken Word]]></category>

		<guid isPermaLink="false">http://www.peacelovefree.com/?p=757</guid>
		<description><![CDATA[&#8220;But I know she will anyway, so instead I’ll always keep an extra supply of chocolate and rain boots nearby, because there is no heartbreak that chocolate can’t fix. Okay, there’s a few heartbreaks that chocolate can’t fix. But that’s what the rain boots are for. Because rain will wash away everything, if you let [...]]]></description>
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<p><iframe width="500" height="375" src="http://www.youtube.com/embed/8sSfbQk7DxE?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p><em>&#8220;But I know she will anyway, so instead I’ll always keep an extra supply of chocolate and rain boots nearby,<br />
</em><em>because there is no heartbreak that chocolate can’t fix.<br />
</em><em>Okay, there’s a few heartbreaks that chocolate can’t fix.<br />
</em><em>But that’s what the rain boots are for.<br />
</em><em>Because rain will wash away everything, if you let it. &#8220; </em><br />
{My rocking new friend <a title="Jill of Some Trades" href="http://jillofsometrades.com">Jill </a>blew me away with a hard cover printed copy of this <a title="Plan B - Sarah Kay" href="http://www.peacelovefree.com/wp-content/uploads/2012/01/406089_10151090663880438_763605437_22163378_1600212975_n.jpg" target="_blank">book </a>for Christmas.  I will treasure it always}
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		<title>Born To Hum &#124; Erin McKeown {Tunes on Tuesday}</title>
		<link>http://www.peacelovefree.com/2012/01/10/born-to-hum-erin-mckeown-musical-monday/</link>
		<comments>http://www.peacelovefree.com/2012/01/10/born-to-hum-erin-mckeown-musical-monday/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 13:15:57 +0000</pubDate>
		<dc:creator>peace.love.free</dc:creator>
				<category><![CDATA[Tunes on Tuesday]]></category>
		<category><![CDATA[born to hum]]></category>
		<category><![CDATA[erin mckeown]]></category>
		<category><![CDATA[musical monday]]></category>

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		<description><![CDATA[Lyrics Erin McKeown is some kind of magic&#8230;..]]></description>
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<p><a href="http://www.lyricsmania.com/born_to_hum_lyrics_erin_mckeown.html">Lyrics</a></p>
<p>Erin McKeown is some kind of magic&#8230;..
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		<title>100 things I learned in 2011 {Part One}</title>
		<link>http://www.peacelovefree.com/2012/01/09/100-things-i-learned-in-2011/</link>
		<comments>http://www.peacelovefree.com/2012/01/09/100-things-i-learned-in-2011/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 13:49:20 +0000</pubDate>
		<dc:creator>peace.love.free</dc:creator>
				<category><![CDATA[self indulgent ramblings]]></category>
		<category><![CDATA[100 in 2011]]></category>
		<category><![CDATA[lists]]></category>

		<guid isPermaLink="false">http://www.peacelovefree.com/?p=787</guid>
		<description><![CDATA[I’ve always figured that if I’m going to be a copycat, I might as well focus my efforts on emulating the cool kids (copying regular folks is clearly not a good use of time).  And  dude, the cool kids don’t come much cooler than Colleen Wainwright (raising  $61,517 in 50 days for a worthy charity [...]]]></description>
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<p><a href="http://www.peacelovefree.com/wp-content/uploads/2012/01/100in20111.jpg"><img class="aligncenter size-full wp-image-798" title="100in2011" src="http://www.peacelovefree.com/wp-content/uploads/2012/01/100in20111.jpg" alt="100 things I learned in 2011" width="600" height="213" /></a></p>
<p>I’ve always figured that if I’m going to be a copycat, I might as well focus my efforts on emulating the cool kids (copying regular folks is clearly <strong>not</strong> a good use of time).  And  dude, the cool kids don’t come much cooler than <a title="The Communicatrix" href="http://www.communicatrix.com/">Colleen Wainwright</a> (raising  <a title="50-for-50" href="http://www.indiegogo.com/50-for-50">$61,517 in 50 days for a worthy charity AND shaving her head</a> makes her an easy favorite for coolest-woman-in-the-history-of-the-blogosphere-ever).</p>
<p>Since I love Coleen’s <a href="http://www.communicatrix.com/2011/12/100-things-part-1/"><em>“100 things I learned in…”</em> </a> series and I’m feeling even more reflective that usual (this having been one hell of a year to reflect on); I decided I’d take my self-indulgent ramblings and my love of lists to a new level.</p>
<p>I give you my very own 100 in 2011 list (in four easily digestible, 25 item, chunks).  I feel cooler already.</p>
<h2>100 Things I Learned in 2011 | Part One:</h2>
<ol>
<li>If we are at a party and you use the words <em>pejorative</em>, <em>succinct</em> and <em>superfluous</em> in one conversation, I will end up sitting in your lap and nuzzling your neck*.</li>
<li>Words turn me on.</li>
<li>Ditto that for people who know how to use them.</li>
<li>Sometimes I think I might need slightly stricter criteria.**</li>
<li>The road from lust to trust is a long and twisty one indeed.</li>
<li>You may not make it all the way to the end of every story.</li>
<li>Knowing what you need but not insisting on it is a recipe for disappointment.</li>
<li>Tightly held expectations are also a recipe for disappointment.</li>
<li>Therefore; the secret is to know what you need, be sure to insist on it and then not expect it to be delivered.  Or something like that.**</li>
<li> Ego bruises seem to heal faster than others, but they hurt like a sonofabitch in the interim. Adele helps.</li>
<li> There really is <a title="Green" href="http://www.peacelovefree.com/2011/06/18/green/">no place like home.</a></li>
<li>After you’ve given up dairy, going veggie is easy-peasy.</li>
<li>The otherwise effortless twenty-pound weight loss makes it a complete no-brainer.  Consuming cow flesh or rocking a bikini?  Hmmm….no contest.</li>
<li>Exercise really <a title="Life + Running: 12 lessons learned by lacing up my shoes and hitting the road." href="http://www.peacelovefree.com/2011/09/12/life-running-12-lessons-learned-by-lacing-up-my-shoes-and-hitting-the-road/">can</a> change <a title="a particular kind of worship" href="http://www.peacelovefree.com/2011/09/01/a-particular-kind-of-worship/">you</a>.</li>
<li>I do my best writing while I run.</li>
<li>Unfortunately I seldom remember any of it.</li>
<li>This has taught me much about impermanence and non-attachment.</li>
<li>I still come home and try to frantically scribble out all the brilliance before it escapes my brain.</li>
<li>Clearly this is another thing for me to work on in 2012**.</li>
<li>I still just want to make <a title="pretty things" href="http://www.peacelovefree.com/2009/09/06/i-make-pretty-things/">pretty things</a>.</li>
<li>It’s all too easy for me to stop <a title="i will own it {revisited}" href="http://www.peacelovefree.com/2009/10/01/i-will-own-it-revisited/">owning it</a>; this year it was often like I just had it on lay-away.</li>
<li><a title="Jeanette LeBlanc on Pinterest" href="http://pinterest.com/jeanetteleblanc/">Pinterest</a> is the most delicious time-suck ever invented.</li>
<li>You will not always get picked for the team.</li>
<li>This will always sting just as much as it did when you were 12.</li>
<li>We’ve all got <a title="fear, baby." href="http://www.peacelovefree.com/2011/04/21/fear-baby/">dragons to slay</a>.</li>
</ol>
<p>*My apologies to the cute boy at <a title="Jill of Some Trades" href="http://jillofsometrades.com">Jill’s</a> New Years Party.  While your vocabulary and your lap were lovely, the nuzzling may have been a bit much.<br />
**In certain instances further life learning will be necessary in 2012.</p>
<h3><a title="100 things I learned in 2011: Part Two" href="http://www.peacelovefree.com/2012/01/18/100-things-i-learned-in-2011-part-two/">Find Part Two Here</a><br />
<a title="100 things I learned in 2011: Part Three" href="http://www.peacelovefree.com/2012/01/26/100-things-i-learned-in-2011-part-three/">Find Part Three Here<br />
</a><a title="100 things I learned in 2011: Part Four" href="http://www.peacelovefree.com/2012/01/31/100-things-i-learned-in-2011-part-four/">Find Part Four Here</a></h3>
<p>&nbsp;
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		<title>Shake The Dust &#124; Anis Mojgani {Sunday Slam}</title>
		<link>http://www.peacelovefree.com/2012/01/08/anis-mojgani-shake-the-dust-slam-sunday/</link>
		<comments>http://www.peacelovefree.com/2012/01/08/anis-mojgani-shake-the-dust-slam-sunday/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 15:52:05 +0000</pubDate>
		<dc:creator>peace.love.free</dc:creator>
				<category><![CDATA[Sunday Slam]]></category>
		<category><![CDATA[anis mojgani]]></category>
		<category><![CDATA[shake the dust]]></category>
		<category><![CDATA[Slam Poetry]]></category>
		<category><![CDATA[Spoken Word]]></category>

		<guid isPermaLink="false">http://www.peacelovefree.com/?p=750</guid>
		<description><![CDATA[It may be true that music can save your mortal soul, but it&#8217;s Spoken Word that has my heart. During the hungriest periods of my life, it has been poetry that fed me.   First as a reader, consuming poem after poem like a starving woman. Rumi, Hafiz, Erica Jong, Adrienne Rich, Anne Sexton, Audre [...]]]></description>
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<p>It may be true that music can <a title="American Pie Lyrics" href="http://www.lyrics007.com/Don%20McLean%20Lyrics/American%20Pie%20Lyrics.html">save your mortal soul</a>, but it&#8217;s <a title="Spoken Word" href="http://en.wikipedia.org/wiki/Spoken_word">Spoken Word </a>that has my heart.</p>
<p>During the hungriest periods of my life, it has been poetry that fed me.   First as a reader, consuming poem after poem like a starving woman.<em> <a title="Rumi" href="http://peacefulrivers.homestead.com/rumipoetry1.html">Rumi</a>, <a title="Hafiz" href="http://peacefulrivers.homestead.com/hafiz.html">Hafiz</a>, <a title="Erica Jong" href="http://www.ericajong.com/poems/index.html">Erica Jong</a>, <a href="http://www.poets.org/poet.php/prmPID/49">Adrienne Rich</a>, <a title="Anne Sexton" href="http://poemhunter.com/anne-sexton/">Anne Sexton</a>, <a title="Audre Lorde" href="http://en.wikipedia.org/wiki/Audre_Lorde">Audre Lorde</a></em>.  They were friends and teachers and guides.  I learned about love and sex and feminism and mysticism and how the language of poetry transcends language and centuries and gender.</p>
<p>Then I got over that small voice inside that kept saying <em>&#8220;you can&#8217;t write poetry&#8221;</em> and I started writing poetry.  The words that flowed <a title="My Daughter - A Birth Poem by Jeanette LeBlanc" href="http://crunchy.blogsome.com/2005/08/14/my-daughter/">healed</a> parts of my <a title="breath. life. hope" href="http://www.peacelovefree.com/2010/08/18/breath-life-hope/">heart</a>, allowed me to <a title="i will own it {revisited}" href="http://www.peacelovefree.com/2009/10/01/i-will-own-it-revisited/">claim my truth</a>, and answered <a title="forever {or something like it}" href="http://www.peacelovefree.com/2010/03/28/343/">questions</a> I didn&#8217;t know I was asking.</p>
<p>It  wasn&#8217;t until I discovered Slam Poetry/Spoken Word that I found my home.  I thought I knew all there was to know of poetry until the night my <a title="Poverty Princesses" href="http://povertyprincesses.blogspot.com/">dear one</a> played me <a title="Daughter - Alix Olson" href="http://www.alixolson.com/lyrics/BLT_daughter.html">Daughter</a> by <a href="http://www.alixolson.com/">Alix Olson</a>.  The hairs on my arms stood up and I felt my throat get tight and my eyes were wide and I thought,<em> &#8220;What the HELL is this?&#8221;</em>  and then, <em>&#8220;I must have more&#8221;</em>.</p>
<p>Performance poetry is like sex and hot showers and spooning in the dark. It&#8217;s the fierce love of a mother and the broken heart that refuses to heal.  It&#8217;s the kindest thing I&#8217;ve ever done and the meanest thought that&#8217;s ever crossed my mind.  It&#8217;s my darkness and my light and my very humanity expanding before my eyes and ears.    It&#8217;s <a title="Andrea Gibson" href="http://www.andreagibson.org/">Andrea Gibson</a> and <a title="Buddy Wakefield" href="http://buddywakefield.com/">Buddy Wakefield</a> and <a title="Sarah Kay" href="http://www.kaysarahsera.com/">Sarah Kay</a> and <a title="Rudy Francisco" href="http://www.myspace.com/rudyfranciscothepoet">Rudy Francisco </a>and <a href="http://brokenword.org/">Big Poppa E</a>.   It&#8217;s feminism and the queer community and social commentary and politics and a spotlight on racism.   It&#8217;s hard core fucking and the most innocent love and it&#8217;s the agony of being left behind.  And it all plays out in the voices and faces of real people &#8211; not just names on a page but real, breathing people who give themselves so fully that you can&#8217;t help but <a title="Let yourself be moved." href="http://www.peacelovefree.com/2011/06/22/let-yourself-be-moved/">be moved</a>.</p>
<p>I&#8217;m going to start sharing some of my favorites with you on Sunday each week, because this is far too good to keep to myself.</p>
<p><strong>{Phoenix Peeps:</strong> We have our own amazing spoken word night  <a title="Home Base Poetry Open Mic - Phoenix." href="http://www.facebook.com/Homebasepoetryopenmic">Homebase Poetry Open Mic </a>- 1st and 3rd Sunday of each month at the Wyndham downtown.   I&#8217;ll see you there.}</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/0qDtHdloK44?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p><em>&#8220;This is for the hard men, the hard men who want to love but know that it won&#8217;t come.</em><br />
<em>For the ones who are forgotten, the ones the amendments do not stand up for.</em><br />
<em>For the ones who are told to speak only when you are spoken to and then are never spoken to. </em><br />
<em>Speak every time you stand so you do not forget yourself.</em><br />
<em>Do not let a moment go by that doesn&#8217;t remind you that your heart beats 900 times a day and that there are enough gallons of blood to make you an ocean.</em><br />
<em>Do not settle for letting these waves settle and the dust to collect in your veins&#8221;</em>
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